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What does Atomic Habits say is the way to maintain motivation and interest in something?
Work on tasks of just manageable difficulty
What does Atomic Habits say is the characteristic of a task that will allow a flow state to be achieved?
The task must be roughly 4% beyond your current ability
What is the greatest barrier to success according to Atomic Habits (not identity conflict which is just a barrier to forming positive habits)?
Boredom
How do successful people react when they start to get bored practicing according to Atomic Habits?
They continue practicing anyway
What does Atomic Habits say you will eventually need to fall in love with in order to become really successful at something?
Boredom